quinta-feira, 5 de outubro de 2017

My family now

My grandmother is sitting.
My mother is cooking.
My father is in the office.
My brother is working.

quarta-feira, 4 de outubro de 2017

Healthy habit

Volleyball is good for you

-Burns calories and fat
-Tones and shapes the body
-Increases metabolic hate
-Heart healthy
-Builds muscular strength

Try it!

My routine

I always get up at 6 o´'clock every weekday, but I stay in bed until 6:30am. I start to prepare to go to school. I have breakfast. I back home and I have lunch. I sometimes go to CCBEU and sometimes go to volleyball class.